One of my favorite things to do in life is to connect with someone individually. And when I get to do that with art, it's even better! There's something about the creative process that has a way of softening the moment, easing us into the heart space.
I combine process art-making, creative writing, active listening, heart-based questioning and over 20 years of my own self-discovery practice to assist folks in living a more heart - centered life, cultivating awareness of their sacred selves. I encourage you to feel instead of think and from this place we’ll tap into your inner wisdom that knows exactly what serves you best
I won’t call myself a teacher, only because I don’t believe I know more than anyone else - we ALL hold the wisdom we need for this life. However because of my own creative self-discovery practice, I would consider myself a pretty good guide -someone safe to help you as you discover how to tap into your own truth and wisdom and discover what moves you deeply.
No 1x1 session is the same because we are all different people going through different things. We'll meet each other just as we are, no pressure or pretense just two humans, getting to know our authentic selves with some basic art supplies in a safe space as we create together.
I have no attachment to how you want to creatively show up for yourself - collage, art journaling, painting - and no art experience is necessary. I will be using basic process art principals to help navigate our creative journey together. Oh, and if you’ve never experienced process art, working 1x1 is a great place to start.
I am confident alchemy will occur as we play with color and get curious. With time, this practice can become a sacred and unique blueprint guiding you back home to your true self.