***Friday morning classes are currently offered online via Zoom.
10am – 12pm CST/ $20 per class
Join Stephanie Gray for a heart and soul centered art experience happening weekly from the comfort of your own home online via Zoom.
Using the basic principles of process art and working in used books, art journals, on paper or canvas and various mediums (watercolors, paint pens, magic markers, rubber stamps, collage materials…) we will create from the inside out, crafting a sacred space in which to discover the unique magic that resides within us all.
Each week we will start with a writing prompt designed to drop us down into the deep knowing of our heart. Working in silence along with some gentle facilitation creates a safe container for our expression and brings us home to ourselves in a deep and supportive way. Sharing happens at the end of our time together to round out the experience.
What You’ll Need
A place to create - separate studio, part of a bedroom or a dining room table in a quiet environment- with just enough space to accommodate some art supplies and you.
Art Supplies - Nothing fancy needed. In fact the more basic the better -Watercolors, crayons, magic markers, tempera or craft paint. one or two brushes (or use your fingers). The idea is to get what’s in….out. That’s it.
A strong internet connection - and a device that will support Zoom - smart phones will work in a pinch, but a pad or laptop would be even better.
Register Below
Here’s what people are saying about Friday Mornings:
"The zoom meetings have surprised me. I didn't think I would feel so connected and intimate. I think it's part of the slowing down and lessening of the noise and activity."
- Heather, Lenexa, KS.
“I continued to work on my book yesterday and it really did help me to shift to a more grounded place. I am so grateful to you and the community. Thank You.”
- K. I. , Overland Park, KS
“I felt so good when I got home that it made me realize that I have no idea how much I might be struggling/suppressing/ignoring until I get to class and notice such a huge difference when we are done.”
– MB Overland Park, KS
“Thank you so much for this opportunity and for helping me get this stuff out. I feel amazing!”
– CW Mission, KS
” Whether I connect in person or online this is a life-line for me. Thank you!”
– AH Kansas City, MO
“Stephanie has such a compassionate and gentle way of guiding me to my own knowing. She knows the territory of the inner world and all that can happen on the way to stepping deeply into ourselves. I know in a session that anything and everything that is within me is welcomed. I feel grounded in my body and intuition during and after my sessions with Steph. I also always feel her unwavering commitment and wise patience with the process as it unfolds moment to moment. “
– Leela Haris, Kansas City, MO (Dalian Method Healing Facilitator)
“Our world with its frantic pace and rewarding of productive activity keeps us away from creative activities. Creativity is needed in everyone’s life. I personally would not feel the peace as well as the emotions without process art in my life.”
– Therese, Overland Park, KS
“My work with Stephanie has been instrumental in helping me heal life wounds that I have no words for. Stephanie’s non-judgmental nature, gentle inquiry, commitment to the process and deep respect for the sacredness of her work provide a safe container to be with whatever is up in my life.”
– Karen, Overland Park, KS
